Skate, Learn, Succeed

 

 

 

  Plyo Press

 

Pro Multi-hip

 

 

 

 

Athletic Republic
We provide the dynamic  integration of speed, power, and agility.

 

   The Skating Treadmill sets you up to play at game speed for longer periods with more power and agility than your opponent. Made from a patented and specially lubricated, ice-like surface, the Hockey Treadmill tilts from 0- to a 32-percent grade and can operate at speeds over 16 miles per hour, creating a perfect environment to improve your skating and efficiency. After just one Acceleration Hockey Training program, comprised of 22 – 26 sessions spread over six to eight weeks, our athletes enhance their break away speed, develop quicker cuts, improve power in the first three steps and gain conditioning.

   The Plyo Press allows you to train for explosive power below and above your body weight, using an exclusive loading pattern that minimizes stress on your joints and back while maximizing explosive performance. You safely build leg strength and quickness. DeDe Dorsey of the 2007 Super Bowl Indianapolis Colts uses this machine to build quickness and power for on-field speed.

   The Pro Multi-Hip improves the strength of key muscles of the abdominals and hips, important but often-overlooked muscles that are essential for improved performance. It accommodates athletes from 5-foot to 7-foot tall, and resistance can be set from less than 15 pounds for lateral movement patterns, to 375 pounds for dynamic power movements.